By hardcore, I mean those who can climb easily on relatively 'high gear', ie NOT granny grinders.
Have you ever tried doing a pure body weight pistol squat involving multiple reps (40 per leg perhaps?)
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Not that I can, but still struggling to bring myself back up :thinking:
BTW, I'm also a granny grinder... LOL
Have you ever tried doing a pure body weight pistol squat involving multiple reps (40 per leg perhaps?)
Not that I can, but still struggling to bring myself back up :thinking:
BTW, I'm also a granny grinder... LOL